Iron Complex
What is Iron Complex?
Iron Complex is a daily iron supplement containing 8 active ingredients scientifically formulated to support your body's needs. It features 2 gentle and highly absorbable forms of iron to help maintain healthy iron levels and support red blood cell formation. The formula is non-constipating and gentle on the stomach.
Who is Iron Complex formulated for?
Iron Complex is suitable for individuals over the age of 14 who need nutritional support for maintaining optimal iron levels.
How do you take Iron Complex?
Take one capsule daily. Iron is best absorbed on an empty stomach, either one hour before or two hours after meals, with a glass of water. Avoid taking it with tea or coffee as these may reduce iron absorption.
Is Iron Complex suitable for everyone?
Iron Complex is gluten-free, vegan and halal friendly. As with any nutritional supplement, consult your qualified healthcare professional before use, especially if pregnant, breastfeeding, taking medication or managing a medical condition. Suitable for individuals aged 14 and over.
Is Iron Complex suitable to take while pregnant?
Yes. This product is suitable to take before and during pregnancy.
How long should someone take Iron Complex for?
For optimum results, take Iron Complex daily for at least one month. This allows the body time to utilise the formula fully and experience its benefits. It can be taken as part of a medium- to long-term wellness routine. You may also speak with your healthcare professional about monitoring your iron levels.
Will Iron Complex cause constipation or gastrointestinal discomfort like other iron supplements?
Many traditional iron supplements use ferrous sulphate, which may leave unabsorbed iron in the digestive tract and contribute to gastrointestinal side effects such as constipation. Iron Complex uses iron bisglycinate and other highly absorbable forms of iron that leave less free iron in the gut, making the formula gentler on digestion. It also contains supporting nutrients to aid iron absorption and utilisation.
Why have you used a form of wholefood iron in this formula?
Iron from germinated buckwheat provides iron in a form the body can absorb and use effectively. As a wholefood source, it naturally contains supporting vitamins, minerals and amino acids. The germination process enhances nutrient bioavailability, making iron and other nutrients easier for the body to access.
What is Elemental Iron?
Elemental iron is the amount of usable iron in a supplement that the body can absorb and utilise. It supports functions including red blood cell formation, haemoglobin production, normal energy-yielding metabolism, oxygen transport and the reduction of tiredness and fatigue. Each serving of Iron Complex provides 20mg of elemental iron.
How does Iron Complex differ from other products?
Unlike many iron supplements that contain only one form of iron, Iron Complex combines two gentle and highly absorbable forms. This helps improve absorption and utilisation while remaining non-constipating and gentle on the stomach.
Can Iron Complex be taken alongside other Revive Active supplements?
Yes. Iron Complex can be taken on its own or in combination with other Revive Active supplements depending on your individual health and wellness goals.
Can I take this supplement alongside GLP-1 support?
Yes, this supplement can be taken alongside GLP-1 support to help support nutritional intake and address potential gaps in the diet. We recommend prioritising a healthy, balanced diet as the foundation of wellbeing and using supplements where additional nutritional support may be beneficial. If you are taking prescribed medication or have a medical condition, consult your GP or pharmacist before starting any new supplement.